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Edgar Cayce suggested this easy, inexpensive way to destroy the harmful bacteria that causes tooth decay, gingivitis and other periodontal diseases. Gingivitis is a bacterial infection that affects the gums, soft tissue and bones. Studies have proven a link between periodontal disease and arterial and heart disease. The salt kills the bacteria by pulling out all the water from the single-cell organisms and the baking soda scrubs the plaque from the teeth. We now know that nutrition, not smoking or breathing second-hand smoke and the other health practices that keep the immune system strong are equally important in the prevention and treatment of tooth decay and gum disease.

Dr. Mercola's website:

Several Articles on Dental Health and its impact on overall health.

Become acquainted with xylitol or birch tree sweetener. Google it and also look for it locally in the health food section.








Brush your teeth at least five times a week with this recipe, if you call two ingredients a recipe; equal amounts of salt and baking soda. I use sea salt and the ingredients for several months supply cost less than $2. I also add a few drops of tea tree oil or peppermint oil for flavor. If you have a serious problem, a couple drops of oregano oil might take care of it.

One of the health practices to build and maintain a healthy immune system is eating foods that easily allow the body to maintain its proper pH balance.

The maintenence of a proper acid - alkaline balance j.

Dr. Mercola also has a great eating plan that addresses this and more. It is also free at his website