"If
it doesn't require diligence - it's probably not natural."
Nancy Webster
"Sloppy success is better than perfect mediocrity." ~ Alex
Mandossian
"If
faith can move mountains, surely I should be able to clean out the
garage!"
Nancy
Webster
"Eat
for weight.
Workout for shape."
Nancy
Webster
"Highest
energy wins.."
Mike
Kemski
"Just
do it"
Old
Chinese Proverb
"Every
time you get out of your comfort zone, you receive an unexpected reward.
I don't know why,
you just do!"
Nancy
Webster
"The
quickest way to quiet the mind is to move the body"
Gabrielle
Roth
"What
gets measured gets done. What gets rewarded gets repeated"
Peter
Druker
When science finds a way to make a new body for me from a single cell,
I hope they don't use one of my fat cells."
Nancy
Webster
Nancy Webster EFT-CC nancywebster.com kan2.com - Web Hosting and
Design
Meditation •
Nutrition • Systematic Exercise
Personal
responsibility. Don't give your power away by letting habits, fear,
staying in your comfort zone or blaming outside forces, blind you to
the fact that you are the only one creating your life. You are the only
one who can change it. No matter how little or how much you are
currently experiencing in your life, there will always be more. From
spirituality to nutrition, exercise to living
a life of passion, there are practical steps to take to be happy
now, do the things you want, feel good, be creative, have friends and
help others.
I have been studying the work of James Arthur Ray. You may have seen
him on Oprah, The Today Show or Larry King. It is amazing how much
cutting edge info he can get into a made-for-the-general-public
system. Every aspect of life laid out in practical, doable steps.
I am fortunate to have spent time in person with him and he's the most
dynamic speaker you can imagine - VERY powerful. I highly recommend
looking into it if you haven't already.
Meditation
A very
rewarding
activity that you can employ to improve every aspect
of your life is Meditation. Find the time (20-30 minutes as soon as you
get up is ideal, but any time is better than no time), find the place
(a really comfortable, warm chair in a darkened, quiet room would be
nice, but a noisy street corner in Calcutta may be all you have, and
just let your mind go. Listen to your breath. Observe your thoughts and
just let them go. Bring your awareness deeper and deeper into your
head. Let your awareness sink down into your chest. Listen to the voice
of God.
I use recorded meditations to quickly get into a meditative state and
set a time linmit for my sessions.
Recommendations here.
Description: Power Transformations is a 2-CD
meditation set that features technology that allows you to access Power
Trance States of consciousness. One of the major contributing factors
to increasing consciousness and spiritual evolution is the ability to
move into altered states at will—get there fast with this one-of-a-kind
resource. You will also receive inside information regarding the Path
of Power and how to shorten your learning curve and increase your
energy.
Click
Here for a lovely
transript of this audio
to follow along and to put up as a reminder.
Number one.
Remove the obstacles. Emotional Freedom Techniques
(EFT)
Based on impressive new discoveries involving the body's
subtle energies, Emotional
Freedom Techniques (EFT) has been clinically effective in thousands
of cases for Trauma & Abuse, Stress & Anxiety, Fears &
Phobias, Depression, Addictive Cravings, Children's Issues and hundreds
of physical symptoms including headaches, body pains and breathing
difficulties. Properly applied, over 80% achieve either noticeable
improvement or complete cessation of the problem.
...Often
works where nothing else will.
...Usually rapid, long lasting and gentle.
...No drugs or equipment involved.
...Easily learned by anyone.
...Can be self applied.
Try it
on everything!
Nancy Webster
EFT-CC
Quit
Smoking the Easy EFT Way
One of the most
dramatic, life transformations occurs
when hardcore
smokers just quit smoking, easily and effortlessly. But, I have to tell
you, I am really baffled by the resistance that people have to stopping
this dangerous, useless activity. The success rate with EFT, NLP or
hypnosis is about 80-90% When I teach EFT it's fun, easy and it works.
HOWEVER, you have to want to quit and you have to follow through with
some really easy, really painless exercises that take a few minutes a
day. When you give up bad habits there is ALWAYS a reward!
You
may not know this kind of place exists and is easily accessible: Cancer Wellness Retreat
Opt out of getting credit card and
insurance offers in the mail by going to this website.
My Workout system will do more than
just make your body fit. You will easily and effortlessly be a happier,
more peaceful, more creative and fulfilled. How is that possible? This is the greatest
multi-tasking breakthrough ever. I wish I had
thought of it sooner. under construction
Forgiveness
• Compassion • Oneness
Cancer
WELLNESS Retreat
To
see how two people
risked it all to follow their dream and
succeed,
please visit my dear friends Karin and Lew at The
Kokolulu Farm and QiGong Center. I met Karin at a Reiki
Master workshop in January of 2000. We hit it off immediately, as if
we'd been friends forever. Shortly after we met, Karin and Lew
purchased a seven acre farm on the north shore of the Big Island. Once
a sugar cane plantation, they have gently persuaded the year-round
agricultural stream that flows through their property to create
electricity and fill the ponds they have formed into the shape of a
dragon. Creating living spaces and a temple there is now an opportunity
for the pursuit of qigong, meditation, visualization, concerts
and numerous other nurturing activities. They have mastered and shared
their knowledge of natural and oriental practices with many, many
people over their long careers in the healing arts and counseling.
Karin and Lew have a cancer
after-care program that encompasses the practical lifestyle I
promote and just mentioned. Have a wonderful time in Hawaii. You can
relax, rejeunvenate and learn how to honor your
particular needs. Visit their websitecancer-retreats.orgtell them Nan
said Hi.
Dr. Jeanne
Achterberg, PhD, whose pioneering work in guided
imagery
for healing is just one of the many accomplishments of this scientist,
author, lecturer, teacher and friend, allowed me to create her website.
My friend and mentor Ed Morler, MBA PhD, who
taught EFT to me
and a
good deal more has added a major award winning book to his prolific
body
of work. This book won The Best Business Book of the Year in 2005. Read
some of the reviews of this best seller The
Leadership
Integrity Challenge: How to Assess and Facilitate Emotional Maturityhere. The
second edition with easy ways to implement assessment and improvement
is now available.
From the author of Maximize your
metabolism:
Christopher Guerriero's
most comprehensive, effective weight management program. Click
Here
