nancywebster.com
I've been
meditating everyday since 1998. My first meditation was incredibley
profound. From what I've read this is not a usual experience. I had
received a postcard in the mail to attend a Reiki week-end intensive
with Laurie Grant. I don't know how I was identified as somone who
would want to do this. It was my very first exposure to Reiki, but from
an early age I knew in my life I would be able to heal like Jesus.
Well, I'm not there yet, but I'm working on it :-) Anyway, I knew this
was for me even though I really didn't even know what it was yet. So I
ordered a set of tapes and bought a $600 massage table. On the day the
tapes came I was alone in the office for the first time ever in the two
years I worked there. At the end of the day I put in a tape and it had
a guided meditation on the second side. I went into a lovely
meditative state where I felt so serene and relaxed and I
could feel energy moving through my body.
Since that time I've used several programs and these are ones
that I can recommend
to anyone wishing to try this method.
|
Meditation
A very rewarding
activity that you can employ to improve every aspect
of your life is Meditation.
Find the time (20-30 minutes as soon as you
get up is ideal, but any time is better than no time).
Get really comfortable and
just let your mind go.
Listen to your breath.
Observe your thoughts and
just let them go.
Bring your awareness deeper and deeper into your
head.
Let your awareness sink down into your chest.
Listen to the voice
of God.
|
|
 My all time favorite is Prayer, now called Living
Prayer from Brain
Sync. There are
several that I really like. Faith, Destiny and Desire. They are
guided meditations with beautiful music and advanced technology to put
your brain in a receptive state by brain wave entrainment. |
 The program that I
use when I'm looking for answers or guidance is Submerssion and Dive
from Centerpointe
called Holosync. It sounds like rain and moves you effortlessly into a
meditative state. Besides the cutting edge technology, one of the
reasons these recorded meditations work
for a busy person is they are timed. I know I will come out of
meditation when it's time.
|
Description: Power Transformations is a 2-CD
meditation set that features technology that allows you to access Power
Trance States of consciousness. One of the major contributing factors
to increasing consciousness and spiritual evolution is the ability to
move into altered states at will—get there fast with this one-of-a-kind
resource.
You will also receive inside information regarding the Path
of Power and how to shorten your learning curve and increase your
energy. |
How would you like to
spend your later years? Do you want to be in a nursing home, totally
dependent on others?
I personally want to be free to work, travel and participate in
recreation activites until the time I leave this world.
A little effort can help you enjoy the many benefits of a limber,
strong and youthful body.
|